Preventing eye strain

The Science of Keyboarding
1

I am having eye strain when typing, how could I treat this?

2

Hi! Here are some tips you can follow:

  • Fix the lighting in your office or home
  • Adjust the computer setting according to your preferred contrast
  • Reduce eye fatigue by taking breaks more often
  • Exercise eye muscle

Best Regards,
Arella Bernales
Community Moderator at Typesy

3

Hi Wilson,

You could also try adjusting the height of your monitor so that you are looking directly at it, not up or down. Also remember to blink often to keep your eyes hydrated.

Regards,
Alex (The Reimagined Classroom Teacher)