Please help. I am sometimes experiencing eye strain.
Hi!
Here are some tips that might help you:
-Get a Pair of Blue Light Blockers.
-Take Breaks.
-Blink.
-Switch It Up. If you wear contact lenses, take a break from them for a bit and wear your glasses instead vice versa
-Optimize Your Lighting.
-Keep Things Humid.
-Get a Matte Screen Filter.
Best Regards,
Arella Bernales
Community Moderator at Typesy
@raymondnorman Take a break and step away from the screen as soon as you experience signs of discomfort. As with any physical movement, too much can cause strain. With the blue light of screens, your eyes can become overworked if exposed for too long, so give them a rest when needed. There are ways to reduce the affect screens have on your eyes, such as the ones above, but be sure to err on the side of caution when it comes to your vision.
Regards,
Typesy Team