My hands are getting stiffed

Hi, I sometimes suffer from stiff hands when typing, how can I fix this?

Hi!

If you spend long hours each day typing, it is important to take regular breaks to keep the circulation of air and blood going strongly through your body, and to rest your eyes as well as stretch out your muscles. If you find that your hands are starting to cramp or ache, you can try some quick hand massage techniques to help loosen muscles and tendons.

Best Regards,
Arella Bernales
Community Moderator at Typesy