Please explain muscle memory

Does practicing how to touch type improve muscle memory too?

Hi!

Yes, it will also help in behavioral learning, self-efficacy, competence, and automaticity aside from muscle memory.

Best Regards,
Arella Bernales
Community Moderator at Typesy

The science of muscle memory explains that automatic skills develop within a specific brain system responsible for procedural memory. As a skill is repeated and practiced, the number of connections in the brain increase and brain structure and function change, causing the person to be more efficient in performing that particular skill.

Hope this helps!